Just a girl trying to live life one moment at a time.
Maybe, just maybe, as we get older, the true meaning of life takes over our pursuits for true happiness. All those quotes about life being who we are instead of all the labels, roles, and misguided societal judgments begin to have new meaning.
Miz Mindful is just my small corner of the world where I attempt to make a difference. With all my stops and starts, I have found, of searching for my meaning and purpose, that the universe always gives us what we need when we need it. Instead of pursuing what we think will make us happy, we need to slow down, pay attention, and all those things (and more) will reveal themselves when we are ready to receive the wisdom.
This past year, I decided to pursue my spirituality and strip away all my misconceived notions of who I was supposed to be. I just wanted to be me, just jules. A creative and talented artist and writer. Somehow I always knew I wasn’t living to my potential, and it was time to discover what that might be. I am still a work in progress, but I want to enjoy this incredible ride as much as possible.
Socrates has one of my all-time favorite quotes that sums up my life.
Wisdom begins in Wonder
That is where I feel most alive, and that is the path I have actively pursued this past year. I delved into many metaphysical practices such as Tarot, Numerology, Crystals, Universal Laws (which started with Law of Attraction), Yoga, Meditation, Mindfulness, Mudras, and a host of others.
What I found is the bridging of science, art, and energy. It all tapped into the whole of me. I have coaching certifications in Mindfulness, Meditation, Spirituality, Allowing Success (law of attraction), Therapeutic Art, Life Coaching, and the Master Mindset series of Confidence, Emotional Intelligence, CBT (Cognitive Behavior Techniques), and REBT (Rational emotive behavior techniques). In addition, I have experience as an Anger Management, Domestic Violence group facilitator.
Mindfulness is the key to unlock your potential of changing your mindset to change your life.
Welcome and Enjoy!